Areas of Expertise
Areas of Expertise
Time Zone
Time Zone
(GMT-05:00) Eastern Time (US & Canada)
Location
Location
Essex Junction, USA
Certifications
Certifications
No records
About

Nicole lives in Vermont with her loving husband and two dogs. Growing up an athlete, Nicole has been involved with fitness her whole life. As an adult she fell in love with ballet and Pilates which eventually guided her towards hoop dance. In 2012, Nicole earned her certifications in hoop dance and hoop fitness. A year later, she became the first HoopYogini certified instructor and is now a Master Trainer. Nicole has since then pursued a deeper understanding of yoga by earning more certifications. When not in a hoop or on a yoga mat, Nicole can be found training her ...See All

Education

Hoopnotica Certified Level 1 Hula Hoop Dance
Hoopnotica Certified Level 1 Hula Hoop Fitness
HoopYogini Level 1 Certified
HoopYogini Level 2 Certified
Buti Yoga Certified

Experience and Distinctions

I have been teaching hula hoop dance and fitness since fall of 2012.

Expert Academy on LiL
28 Completed Sessions
Last Session:
Fri Apr 30 2021 at 10:00 am EDT
Last Log-in:
Fri Apr 30 2021 at 08:46 am EDT
On Learn It Live Since:
Monday Aug 10, 2020
Classes (33)
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Nicole Stevenson
Health & Wellness > Fitness
Start: May 07, 2021 at 09:00 am EDT
Hoop-lates This is a fusion of Hula Hoop Fitness, HoopYogini, Pilates, and Barre. Matwork Core Strength Series: Off Body Hooping - small hoop This class is a mat class that incorporates pilates mat exercises, as well as, the HoopYogini stretch and strengthen postures. This is a great way to burn calories, and tone your core, and build coordination. Barre Leg Series: Off Body Hooping - large hoop This standing practice uses the hoop as a ballet barre.In this class you will learn some basic barre movements and terminology. There is a focus on footwork and other movements that target the glutes, legs, balance, and coordination.
member+
Nicole Stevenson
Health & Wellness > Fitness
Start: May 14, 2021 at 09:00 am EDT
Hoop-lates This is a fusion of Hula Hoop Fitness, HoopYogini, Pilates, and Barre. Matwork Core Strength Series: Off Body Hooping - small hoop This class is a mat class that incorporates pilates mat exercises, as well as, the HoopYogini stretch and strengthen postures. This is a great way to burn calories, and tone your core, and build coordination. Barre Leg Series: Off Body Hooping - large hoop This standing practice uses the hoop as a ballet barre.In this class you will learn some basic barre movements and terminology. There is a focus on footwork and other movements that target the glutes, legs, balance, and coordination.
member+
Nicole Stevenson
Health & Wellness > Fitness
Start: May 21, 2021 at 09:00 am EDT
Hoop-lates This is a fusion of Hula Hoop Fitness, HoopYogini, Pilates, and Barre. Matwork Core Strength Series: Off Body Hooping - small hoop This class is a mat class that incorporates pilates mat exercises, as well as, the HoopYogini stretch and strengthen postures. This is a great way to burn calories, and tone your core, and build coordination. Barre Leg Series: Off Body Hooping - large hoop This standing practice uses the hoop as a ballet barre.In this class you will learn some basic barre movements and terminology. There is a focus on footwork and other movements that target the glutes, legs, balance, and coordination.
member+
Nicole Stevenson
Health & Wellness > Fitness
Start: May 25, 2021 at 07:30 pm EDT
FULL MOON HOOPYOGINI CLASS Come celebrate the Full Moon! Experience traditional hatha yoga postures with the hoop such as tree, chair, goddess pose, and a heat building warrior series plus dance transitions to link each posture into a flowing dance. With the hoop held in your hands, you’ll experience the hoop as a resistance tool, support for range of motion and strength building, and as a balance assist for deepening into and adding new levels of joy to your asana practice. This class will serve as a full moon ritual. In a full moon ritual you will connect with yourself, your guides, inner being, nature, or whatever fuels your inner fire. It is a night of celebration, as well as, a night for releasing. The full moon is the most powerful energetic phase of the moon. Why not make it the most energetic time for yourself? Join me and declare, "Life is Awesome!"
member+
Nicole Stevenson
Health & Wellness > Fitness
Start: May 28, 2021 at 09:00 am EDT
Hoop-lates This is a fusion of Hula Hoop Fitness, HoopYogini, Pilates, and Barre. Matwork Core Strength Series: Off Body Hooping - small hoop This class is a mat class that incorporates pilates mat exercises, as well as, the HoopYogini stretch and strengthen postures. This is a great way to burn calories, and tone your core, and build coordination. Barre Leg Series: Off Body Hooping - large hoop This standing practice uses the hoop as a ballet barre.In this class you will learn some basic barre movements and terminology. There is a focus on footwork and other movements that target the glutes, legs, balance, and coordination.
member+
Nicole Stevenson
Health & Wellness > Fitness
Recorded: Apr 30, 2021 at 10:00 am EDT
Hoop-lates This is a fusion of Hula Hoop Fitness, HoopYogini, and Pilates. Matwork Core Strength Series: Off Body Hooping - small hoop This class is a mat class that incorporates pilates mat exercises, as well as, the HoopYogini stretch and strengthen postures. This is a great way to burn calories, and tone your core, and build coordination.
member+
Nicole Stevenson
Health & Wellness > Fitness
Recorded: Apr 25, 2021 at 08:30 pm EDT
FULL MOON HOOPYOGINI CLASS Come celebrate the Full Moon! Experience traditional hatha yoga postures with the hoop such as tree, chair, goddess pose, and a heat building warrior series plus dance transitions to link each posture into a flowing dance. With the hoop held in your hands, you’ll experience the hoop as a resistance tool, support for range of motion and strength building, and as a balance assist for deepening into and adding new levels of joy to your asana practice. This class will serve as a full moon ritual. In a full moon ritual you will connect with yourself, your guides, inner being, nature, or whatever fuels your inner fire. It is a night of celebration, as well as, a night for releasing. The full moon is the most powerful energetic phase of the moon. Why not make it the most energetic time for yourself? Join me and declare, "Life is Awesome!"
member+
Nicole Stevenson
Health & Wellness > Fitness
Recorded: Apr 23, 2021 at 10:00 am EDT
Hoop-lates This is a fusion of Hula Hoop Fitness, HoopYogini, and Pilates. Matwork Core Strength Series: Off Body Hooping - small hoop This class is a mat class that incorporates pilates mat exercises, as well as, the HoopYogini stretch and strengthen postures. This is a great way to burn calories, and tone your core, and build coordination.
member+
Nicole Stevenson
Health & Wellness > Fitness
Recorded: Mar 28, 2021 at 11:00 am EDT
FULL MOON HOOPYOGINI CLASS Come celebrate the Full Moon! Experience traditional hatha yoga postures with the hoop such as tree, chair, goddess pose, and a heat building warrior series plus dance transitions to link each posture into a flowing dance. With the hoop held in your hands, you’ll experience the hoop as a resistance tool, support for range of motion and strength building, and as a balance assist for deepening into and adding new levels of joy to your asana practice. This class will serve as a full moon ritual. In a full moon ritual you will connect with yourself, your guides, inner being, nature, or whatever fuels your inner fire. It is a night of celebration, as well as, a night for releasing. The full moon is the most powerful energetic phase of the moon. Why not make it the most energetic time for yourself? Join me and declare, "Life is Awesome!"
member+
Nicole Stevenson
Health & Wellness > Fitness
Recorded: Feb 25, 2021 at 08:45 pm EDT
February HoopYogini Lunar Phase Classes 8:00p.m. - 8:45p.m. EST 4th - Last Quarter 11th - New Moon 18th - First Quarter 25th - Full Moon Come explore and celebrate the moon with this sweet series of classes. The hoop will be used as a yoga prop and as a dance partner. Beginners are welcomed, this class is for all levels of hoopers and yogis alike. Using The Moon Calendar App, I create HoopYogini Classes that are inspired by the lunar phases. For more info on the lunar phases, please go to Flow Vixen Fitness on Facebook. I will be posting more info and details there.
member+
Nicole Stevenson
Health & Wellness > Fitness
Recorded: Feb 18, 2021 at 08:45 pm EDT
February HoopYogini Lunar Phase Classes 8:00p.m. - 8:45p.m. EST 4th - Last Quarter 11th - New Moon 18th - First Quarter 25th - Full Moon Come explore and celebrate the moon with this sweet series of classes. The hoop will be used as a yoga prop and as a dance partner. Beginners are welcomed, this class is for all levels of hoopers and yogis alike. Using The Moon Calendar App, I create HoopYogini Classes that are inspired by the lunar phases. For more info on the lunar phases, please go to Flow Vixen Fitness on Facebook. I will be posting more info and details there.
member+
Nicole Stevenson
Health & Wellness > Fitness
Recorded: Feb 11, 2021 at 08:45 pm EDT
February HoopYogini Lunar Phase Classes 8:00p.m. - 8:45p.m. EST 4th - Last Quarter 11th - New Moon 18th - First Quarter 25th - Full Moon Come explore and celebrate the moon with this sweet series of classes. The hoop will be used as a yoga prop and as a dance partner. Beginners are welcomed, this class is for all levels of hoopers and yogis alike. Using The Moon Calendar App, I create HoopYogini Classes that are inspired by the lunar phases. For more info on the lunar phases, please go to Flow Vixen Fitness on Facebook. I will be posting more info and details there.
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