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Yes, yoga is right for you. No matter what! We delve into several different asanas (poses) during this class, giving you a well rounded offering of movement. Yoga isn't just about the body. It's about the mind and your connection with the present moment, and with the universe. Couldn't we all use a little more stability and connection right now?! Feel free to find me on all the social medias @hoopcubed, or send me a message if you have any questions! [email protected]
This will be a WEEKLY live and recorded class, each Friday morning!
This will be a WEEKLY live and recorded class, each Friday morning!
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About Heather Says
Heather Says
Heather Says is the founder of HoopCubed, providing a body positive approach to hoop dance, yoga, and burlesque instruction, teacher training, and hand made hoops. She is also a HoopYogini Master Trainer. She has been in the hoop since 2010, teaching people...
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