Browse Classes
Yoga (25)
Classes (46)
Sort by:
Page
Previous 1 2 3 4 Next
member+
Mercy Walker
Yoga > Vinyasa
Start: Oct 27, 2020 at 12:00 pm EDT
Beginners welcome!
0 Reviews
Register Now
member+
Dixie Joffrion
Yoga
Start: Oct 27, 2020 at 06:30 pm EDT
Yin yoga is a slow, relaxing experience that allows your mind and body to let go of your day. All levels will enjoy this quiet escape.
member+
Sara Fox
Yoga > Vinyasa
Start: Oct 28, 2020 at 07:30 pm EDT
In this class we will move with our breath to create a moving meditation. The spine is the focus, and we will move the spine in ALL of the directions it is meant to be moved. Modifications will be offered, allowing you to create the class that your body needs today. Each class will offer a warm-up, the ability to generate heat in the body, and will build strength, flexibility, and endurance of both body and mind.
0 Reviews
Register Now
member+
Mercy Walker
Pilates > Mat
Start: Oct 29, 2020 at 12:00 pm EDT
HIIT workout using Pilates principals
0 Reviews
Register Now
member+
Heather Says
Health & Wellness
Next: Oct 30, 2020 at 11:00 am EDT
Yoga For All is exactly what it sounds like. It doesn't matter if you're just starting or a seasoned yogi, it doesn't matter what size you are, your age, this class is about coming as you are, and using what you have. We will be gentle, we will give options. What do you need? A mat, a wall, a couple of yoga blocks (available at any big box store or online), and a blanket. Have questions, concerns? Message me!
member+
Mercy Walker
Yoga > Vinyasa
Start: Nov 03, 2020 at 11:00 am EDT
Beginners welcome!
0 Reviews
Register Now
member+
Dixie Joffrion
Yoga
Start: Nov 03, 2020 at 05:30 pm EDT
Yin yoga is a slow, relaxing experience that allows your mind and body to let go of your day. All levels will enjoy this quiet escape.
member+
Sara Fox
Yoga > Vinyasa
Start: Nov 04, 2020 at 06:30 pm EDT
In this class we will move with our breath to create a moving meditation. The spine is the focus, and we will move the spine in ALL of the directions it is meant to be moved. Modifications will be offered, allowing you to create the class that your body needs today. Each class will offer a warm-up, the ability to generate heat in the body, and will build strength, flexibility, and endurance of both body and mind.
0 Reviews
Register Now
member+
Mercy Walker
Pilates > Mat
Start: Nov 05, 2020 at 11:00 am EDT
HIIT workout using Pilates principals
0 Reviews
Register Now
member+
Learn a short and sweet doubles hoop dance. This will be done as a combo so can be danced to any music. Come learn how to start your hoop dance journey with a doubles choreography session. For this routine you should have 2 hoops that are the same size in diameter and weight,
0 Reviews
Register Now
member+
Dixie Joffrion
Yoga
Start: Nov 10, 2020 at 05:30 pm EDT
Yin yoga is a slow, relaxing experience that allows your mind and body to let go of your day. All levels will enjoy this quiet escape.
member+
Sara Fox
Yoga > Vinyasa
Start: Nov 11, 2020 at 06:30 pm EDT
In this class we will move with our breath to create a moving meditation. The spine is the focus, and we will move the spine in ALL of the directions it is meant to be moved. Modifications will be offered, allowing you to create the class that your body needs today. Each class will offer a warm-up, the ability to generate heat in the body, and will build strength, flexibility, and endurance of both body and mind.
0 Reviews
Register Now
 
Page
Previous 1 2 3 4 Next