Sara Fox

Time Zone
Time Zone
(GMT-06:00) Central Time (US & Canada)
Location
Location
Conroe, USA
About

Sara first discovered yoga in 1999 and felt an immediate connection. However, life has a way of interfering, and her practice remained sporadic until the birth of her third child. One day, she stumbled upon an Ashtanga yoga class, and the rest, they say, was written in the stars. Sara was hooked on the flow, the breath, and the community, and began to develop a regular practice. When her teacher moved away, Sara was determined to continue her journey and found Sara Turk in Spring, TX. She has since studied yoga with Sara, her primary teacher, for the last six ...See All

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Education

RYT-200: Cherry Blossom Yoga, Sara Turk

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Expert Academy on LiL
17 Completed Sessions
Last Session:
Tue Jan 12 2021 at 06:00 pm EST
Last Log-in:
Thu Jan 21 2021 at 01:23 pm EST
On Learn It Live Since:
Tuesday Aug 4, 2020
Learning Intrest
About Sara Fox
Group Classes (17)
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Vinyasa Flow: Accessing Your Inner Warrior
Sara Fox
Yoga > Vinyasa
Recorded: Jan 12, 2021 at 06:00 pm EST
If you are feeling as though you are gearing up for battle in any aspect of your life, this flow is for you! We will tap into the patience, strength, and stillness of the warrior to allow you to take on any issue with grace and wisdom. In this flow, prepare to engage your core and your legs as we explore a variety of warrior postures, reaching inside to pull out the inner warrior that lies beneath, ready to fight for the greatest good.
1 Reviews
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Intro to Ashtanga
Sara Fox
Yoga > Ashtanga
Recorded: Jan 07, 2021 at 06:00 pm EST
Join me for this 8 week series where we explore Ashtanga yoga, the sequence that informs all vinyasa classes. We will go through the postures, but also talk about the philosophy and history of this gorgeous practice. If you can't join me for the full series, each class will be recorded so that you can progress at your own pace at a time that is convenient for you.
1 Reviews
member+
Vinyasa Flow: Twist it out!
Sara Fox
Yoga > Vinyasa
Recorded: Jan 05, 2021 at 06:00 pm EST
In this intelligently sequenced flow, we will move with our breath and focus on twists! Twists are a great way to add flexibility and strength to the spine and entire core, and also help to compress the organs, moving things through the system! Lots of modifications will be offered, as well as options to check in with your body in order for you to create the class that works the best in YOUR body.
1 Reviews