Yoga - tribal dance and pliyo inspired

Expert: Nicole Stevenson

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Sometimes you need to just twist and shake the stress away. Bring the fun back to your yoga mat with this yoga flow.

A dynamic asana practice fused with primal movement, tribal dance and deep core engagement.

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À propos Nicole Stevenson

Health & Wellness/Fitness

Nicole Stevenson

Nicole lives in Vermont with her loving husband and two dogs. Growing up an athlete, Nicole has been involved with fitness her whole life. As an adult she fell in love with ballet and Pilates which eventually guided her towards hoop dance. In 2012, Nicole earned...

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