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$10
Fri-YAY Hoop-lates
Especialista:
Nicole Stevenson
Programa Gravado
Sessão Gravada
$ 10
- 1Sessão
- EnglishIdioma do áudio
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Avaliação
Hoop-lates
This is a fusion of Hula Hoop Fitness, HoopYogini, and Pilates.
Matwork Core Strength Series: Off Body Hooping - small hoop
This class is a mat class that incorporates pilates mat exercises, as well as, the HoopYogini stretch and strengthen postures. This is a great way to burn calories, and tone your core, and build coordination.
This is a fusion of Hula Hoop Fitness, HoopYogini, and Pilates.
Matwork Core Strength Series: Off Body Hooping - small hoop
This class is a mat class that incorporates pilates mat exercises, as well as, the HoopYogini stretch and strengthen postures. This is a great way to burn calories, and tone your core, and build coordination.
Detalhes do programa
Apr 30, 2021
01:00 (pm) UTC
01:00 (pm) UTC
Fri-YAY Hoop-lates
60 sessão de minutos Sessão Gravada
Sobre Nicole Stevenson
Nicole Stevenson
Nicole lives in Vermont with her loving husband and two dogs. Growing up an athlete, Nicole has been involved with fitness her whole life. As an adult she fell in love with ballet and Pilates which eventually guided her towards hoop dance. In 2012, Nicole earned...
Outras aulas por Nicole Stevenson (32)
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