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Areas of Expertise
Time Zone
Time Zone
(GMT-05:00) Eastern Time (US & Canada)
Location
Location
Essex Junction, USA
Certifications
Certifications
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About

Nicole lives in Vermont with her loving husband and two dogs. Growing up an athlete, Nicole has been involved with fitness her whole life. As an adult she fell in love with ballet and Pilates which eventually guided her towards hoop dance. In 2012, Nicole earned her certifications in hoop dance and hoop fitness. A year later, she became the first HoopYogini certified instructor and is now a Master Trainer. Nicole has since then pursued a deeper understanding of yoga by earning more certifications. When not in a hoop or on a yoga mat, Nicole can be found training her ...See All

Education

Hoopnotica Certified Level 1 Hula Hoop Dance
Hoopnotica Certified Level 1 Hula Hoop Fitness
HoopYogini Level 1 Certified
HoopYogini Level 2 Certified
Buti Yoga Certified

Experience and Distinctions

I have been teaching hula hoop dance and fitness since fall of 2012.

Expert Academy on LiL
16 Completed Sessions
Last Session:
Sun Nov 22 2020 at 11:00 am EST
Last Log-in:
Sun Nov 22 2020 at 09:41 am EST
On Learn It Live Since:
Monday Aug 10, 2020
Classes (18)
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This series of classes is inspired by the lunar phases. Each class will use HoopYogini postures to explore and celebrate the moon cycle. This class is for all levels and beginners are welcomed. All classes will be on Sundays at 10:00am EST 8th - Last Quarter 15th - New Moon 22nd - First Quarter 29 - Full Moon The New Moon Class - I will not be teaching this class, but you can join the official FREE HoopYogini monthly class. got to: https://www.hoopyogini.com/global-hoop
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This series of classes is inspired by the lunar phases. Each class will use HoopYogini postures to explore and celebrate the moon cycle. This class is for all levels and beginners are welcomed. All classes will be on Sundays at 10:00am EST 8th - Last Quarter 15th - New Moon 22nd - First Quarter 29 - Full Moon The New Moon Class - I will not be teaching this class, but you can join the official FREE HoopYogini monthly class. got to: https://www.hoopyogini.com/global-hoop
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Nicole Stevenson
Health & Wellness > Fitness
Recorded: Nov 22, 2020 at 11:00 am EST
This series of classes is inspired by the lunar phases. Each class will use HoopYogini postures to explore and celebrate the moon cycle. This class is for all levels and beginners are welcomed. All classes will be on Sundays at 10:00am EST 8th - Last Quarter 15th - New Moon 22nd - First Quarter 29 - Full Moon The New Moon Class - I will not be teaching this class, but you can join the official FREE HoopYogini monthly class. got to: https://www.hoopyogini.com/global-hoop
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Nicole Stevenson
Health & Wellness > Fitness
Recorded: Nov 20, 2020 at 09:45 am EST
Learn a variety of ways to jump into the hoop. This can help to add more tricks and dynamic movements to your hoop dance flow.
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Nicole Stevenson
Health & Wellness > Fitness
Recorded: Nov 13, 2020 at 09:45 am EST
Whole Body Hooping will teach you some tips, tricks, and hacks to hooping on your entire body.
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Nicole Stevenson
Health & Wellness > Fitness
Recorded: Nov 08, 2020 at 01:45 pm EST
Sometimes you need to just twist and shake the stress away. Bring the fun back to your yoga mat with this buti yoga flow. What is buti yoga? Buti Yoga — Sweat With Intention.butiyoga.com Buti Yoga is a dynamic asana practice fused with primal movement, tribal dance and deep core engagement.
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Nicole Stevenson
Health & Wellness > Fitness
Recorded: Nov 08, 2020 at 11:00 am EST
This series of classes is inspired by the lunar phases. Each class will use HoopYogini postures to explore and celebrate the moon cycle. This class is for all levels and beginners are welcomed. All classes will be on Sundays at 10:00am EST 8th - Last Quarter 15th - New Moon 22nd - First Quarter 29 - Full Moon The New Moon Class - I will not be teaching this class, but you can join the official FREE HoopYogini monthly class. got to: https://www.hoopyogini.com/global-hoop
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Learn a short and sweet doubles hoop dance. This will be done as a combo so can be danced to any music. Come learn how to start your hoop dance journey with a doubles choreography session. For this routine you should have 2 hoops that are the same size in diameter and weight,
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Learn the basics of knee hooping. How to get started, what techniques are helpful, some drills and skills to help you in your practice!
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This HoopYogini practice will help you start your new moon with intention to self, shining your inner light. Treat yourself with this yoga class using a hula hoop as a prop. The new moon: This happens when the sun and moon come into alignment; when the yang (masculine) energy of the sun merges with the yin (feminine) essence of the moon. During this phase, the moon and the sun conjoin in the sky (align at the same degree astrologically). When this happens, energetically, it's time to get still and plant new seeds of desire. During a new moon, it serves us to breathe new life into any area of stagnation or any place in your life where you would like to impact positive change. Let's breathe into life together!
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Nicole Stevenson
Health & Wellness > Fitness
Recorded: Oct 05, 2020 at 07:45 pm EST
Learn how to lift the hoop off your body from waist hooping. In this class you will learn how to use your first and second hand to lift the hoop off your body, and in both directions. You will learn how to continuously lift and lower the hoop for the "vortex" move.
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Come celebrate the Full Moon! Experience traditional hatha yoga postures with the hoop such as tree, chair, goddess pose, and a heat building warrior series plus dance transitions to link each posture into a flowing dance. With the hoop held in your hands, you'll experience the hoop as a resistance tool, support for range of motion and strength building, and as a balance assist for deepening into and adding new levels of joy to your asana practice. This class will serve as a full moon ritual. In a full moon ritual you will connect with yourself, your guides, inner being, nature, or whatever fuels your inner fire. It is a night of celebration, as well as, a night for releasing. The full moon is the most powerful energetic phase of the moon. Why not make it the most energetic time for yourself? Join me and declare, "Life is Awesome!"
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