Fri-YAY Hoop Dance!

Uzman: Nicole Stevenson

Kayıtlı Program Kayıtlı Oturum

$ 10

Kayıt yok

Şimdi üye Ol

Paylaşmak

1

Oturum
English

Ses Dili

Tanım

Tartışma

Değerlendirme

Sınıf Puanları

Sınıf Puanı

Bu Tartışma Panosu Yalnızca Kayıtlı Öğrenciler İçin Mevcuttur.

Şimdi üye Ol

This beginner friendly class uses an adult sized hula hoop to teach the foundations of hoop dance. In a class you will learn both on and off body hooping. On body hooping: you will learn how to hoop on your waist, hips, chest, shoulders, and legs.Off body hooping: you will learn how to hoop on your hands, as well as weaves, lifts, and other tricks. This class will build your coordination while exercising your entire body. This low-impact cardio class will have you burning calories while having fun!

Ek Bilgiler

You will need an adult size hula hoop for this class, or a hula hoop that you are very comfortable using.

Program Detayları

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Yaklaşan Kayıt yok Kayıtlı Oturum canlı sınıf

Hakkında Nicole Stevenson

Health & Wellness/Fitness

Nicole Stevenson

Nicole lives in Vermont with her loving husband and two dogs. Growing up an athlete, Nicole has been involved with fitness her whole life. As an adult she fell in love with ballet and Pilates which eventually guided her towards hoop dance. In 2012, Nicole earned...

Profili Görüntüle

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