BEDAVA
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10Oturums
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EnglishSes Dili
Tanım
Tartışma
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Sınıf Puanları
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Bu Tartışma Panosu Yalnızca Kayıtlı Öğrenciler İçin Mevcuttur.
Welcome to HoopYogini™ Stretch and Strengthen! This class is all yoga (no waist hooping), so all you need is any hoop. In addition to moving the spine in all 6 directions, we will move into traditional yoga poses, continuing to use our hoop as a unique prop. This class is for ALL levels, so if you're a beginner, don't be intimidated! Have questions? Don't hesitate to ask! And don't forget, ALL classes are recorded for later viewing.
Program Detayları

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Hakkında Heather Says

Heather Says
Heather Says is the founder of HoopCubed, providing a body positive approach to hoop dance, yoga, and burlesque instruction, teacher training, and hand made hoops. She is also a HoopYogini Master Trainer. She has been in the hoop since 2010, teaching people...
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