$7
-
1堂课
-
English音频语言
说明
讨论
评分
课程评分
{{ rating.class_name }}
{{ rating.short_date }}
{{ rating.user.full_name }}
这个讨论板仅供已报名的学员使用。
Learn how to lift the hoop off your body from waist hooping.
In this class you will learn how to use your first and second hand to lift the hoop off your body, and in both directions.
You will learn how to continuously lift and lower the hoop for the "vortex" move.
In this class you will learn how to use your first and second hand to lift the hoop off your body, and in both directions.
You will learn how to continuously lift and lower the hoop for the "vortex" move.
课程详情
{{ session.minutes }} 分钟的课
即将开始
没有视频
视频课
直播课
关于 Nicole Stevenson
Nicole Stevenson
Nicole lives in Vermont with her loving husband and two dogs. Growing up an athlete, Nicole has been involved with fitness her whole life. As an adult she fell in love with ballet and Pilates which eventually guided her towards hoop dance. In 2012, Nicole earned...
其它课程 Nicole Stevenson ({{classes.count}})
查看
{{ one_class.rate }} 
X / Twitter 
Facebook
Pinterest
Whatsapp
Wechat
E-Mail
Reddit
Linkedin
Text Message
Copy Link
链接已复制
这个页面的链接已经复制到你的剪贴板中！
链接已复制
这个页面的链接已经复制到你的剪贴板中！