Health & Wellness
Browse Classes
Yoga (29)
Classes (39)
Sort by:
member+
Heather Says
Health & Wellness
Start: Jan 26, 2021 at 08:00 pm EST
Every Tuesday evening, grab your hoops and we are going to play with a bunch of BRAND new hoop combos! Are you having trouble finding your flow? Got questions about specific moves? This is the class for you! You'll want to have an "on body" larger hoop and a smaller "off body" hoop. Need to know where to get these? I've got you, just shoot me a message. We will explore using all parts of the body with this class so get ready to use your brain too <3
Nicole Stevenson
Health & Wellness
Start: Jan 28, 2021 at 08:00 pm EST
Come celebrate the full moon! This full moon is in leo and reminds us to honor our heart while being kind to our chest, spine, and upper back. This is the ideal time to pick up a hoop and stretch our body! This will be a true alchemy and flow moment, come explore your postures with me!!
0 Reviews
Register Now
member+
Heather Says
Health & Wellness
Next: Jan 29, 2021 at 11:00 am EST
Yoga For All is exactly what it sounds like. It doesn't matter if you're just starting or a seasoned yogi, it doesn't matter what size you are, your age, this class is about coming as you are, and using what you have. We will be gentle, we will give options. What do you need? A mat, a wall, a couple of yoga blocks (available at any big box store or online), and a blanket. Have questions, concerns? Message me!
member+
Heather Says
Health & Wellness
Next: Feb 01, 2021 at 08:30 pm EST
Join me, Heather Says, HoopYogini Master Trainer, for the HoopYogini Spinal Awakening Series! "This program is designed to tone your core, improve your posture and reduce back pain. Learn about the importance of the spine as the conduit that nourishes all other body systems. Cultivate Centered Pose, your place of inner power, strength and resilience. Integrate each pose into a flowing dance. Establish a healthy habit and the ability to show up for your personal well-being and empowerment." - www.hoopyogini.com We will move our spine in all directions, center ourselves and relax the mind, all while using the hoop as a tool for this true hatha yoga practice. We will bring the hoops onto our body, relearning that fun workout we did as kids. You do NOT need ANY hula hoop or yoga experience for this class, but you will need an adult sized hula hoop. Go to www.hoopcubed.com for more info on me and all the classes I offer!
member+
Heather Says
Health & Wellness
Start: Feb 02, 2021 at 08:00 pm EST
Every Tuesday evening, grab your hoops and we are going to play with a bunch of BRAND new hoop combos! Are you having trouble finding your flow? Got questions about specific moves? This is the class for you! You'll want to have an "on body" larger hoop and a smaller "off body" hoop. Need to know where to get these? I've got you, just shoot me a message. We will explore using all parts of the body with this class so get ready to use your brain too <3
February HoopYogini Lunar Phase Classes 8:00p.m. - 8:45p.m. EST 4th - Last Quarter 11th - New Moon 18th - First Quarter 25th - Full Moon Come explore and celebrate the moon with this sweet series of classes. The hoop will be used as a yoga prop and as a dance partner. Beginners are welcomed, this class is for all levels of hoopers and yogis alike. Using The Moon Calendar App, I create HoopYogini Classes that are inspired by the lunar phases. For more info on the lunar phases, please go to Flow Vixen Fitness on Facebook. I will be posting more info and details there.
0 Reviews
Register Now
member+
Heather Says
Health & Wellness
Start: Feb 09, 2021 at 08:00 pm EST
Every Tuesday evening, grab your hoops and we are going to play with a bunch of BRAND new hoop combos! Are you having trouble finding your flow? Got questions about specific moves? This is the class for you! You'll want to have an "on body" larger hoop and a smaller "off body" hoop. Need to know where to get these? I've got you, just shoot me a message. We will explore using all parts of the body with this class so get ready to use your brain too <3
February HoopYogini Lunar Phase Classes 8:00p.m. - 8:45p.m. EST 4th - Last Quarter 11th - New Moon 18th - First Quarter 25th - Full Moon Come explore and celebrate the moon with this sweet series of classes. The hoop will be used as a yoga prop and as a dance partner. Beginners are welcomed, this class is for all levels of hoopers and yogis alike. Using The Moon Calendar App, I create HoopYogini Classes that are inspired by the lunar phases. For more info on the lunar phases, please go to Flow Vixen Fitness on Facebook. I will be posting more info and details there.
0 Reviews
Register Now
member+
Heather Says
Health & Wellness
Start: Feb 16, 2021 at 08:00 pm EST
Every Tuesday evening, grab your hoops and we are going to play with a bunch of BRAND new hoop combos! Are you having trouble finding your flow? Got questions about specific moves? This is the class for you! You'll want to have an "on body" larger hoop and a smaller "off body" hoop. Need to know where to get these? I've got you, just shoot me a message. We will explore using all parts of the body with this class so get ready to use your brain too <3
February HoopYogini Lunar Phase Classes 8:00p.m. - 8:45p.m. EST 4th - Last Quarter 11th - New Moon 18th - First Quarter 25th - Full Moon Come explore and celebrate the moon with this sweet series of classes. The hoop will be used as a yoga prop and as a dance partner. Beginners are welcomed, this class is for all levels of hoopers and yogis alike. Using The Moon Calendar App, I create HoopYogini Classes that are inspired by the lunar phases. For more info on the lunar phases, please go to Flow Vixen Fitness on Facebook. I will be posting more info and details there.
0 Reviews
Register Now
member+
Heather Says
Health & Wellness
Start: Feb 23, 2021 at 08:00 pm EST
Every Tuesday evening, grab your hoops and we are going to play with a bunch of BRAND new hoop combos! Are you having trouble finding your flow? Got questions about specific moves? This is the class for you! You'll want to have an "on body" larger hoop and a smaller "off body" hoop. Need to know where to get these? I've got you, just shoot me a message. We will explore using all parts of the body with this class so get ready to use your brain too <3
February HoopYogini Lunar Phase Classes 8:00p.m. - 8:45p.m. EST 4th - Last Quarter 11th - New Moon 18th - First Quarter 25th - Full Moon Come explore and celebrate the moon with this sweet series of classes. The hoop will be used as a yoga prop and as a dance partner. Beginners are welcomed, this class is for all levels of hoopers and yogis alike. Using The Moon Calendar App, I create HoopYogini Classes that are inspired by the lunar phases. For more info on the lunar phases, please go to Flow Vixen Fitness on Facebook. I will be posting more info and details there.
0 Reviews
Register Now
 
Page
Previous 1 2 3 4 Next